My abilities to fend off the urge to indulge were strong until I saw this staring at me from the kitchen counter:The external struggle is difficult enough but when the "Better Half" prepares a Halloween cake in the middle of the night while you're sleeping and this is what you wake up to what are
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10/31/2019
Whether you like the term Rebounder or Mini-trampoline they're describing the same thing. You could read up on the benefits of rebounding in thousands of articles books and videos but I'm here to tell you that anything that's fun and keeps you moving is a good thing. Filled with theoretical jargo
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10/24/2019
I will usually write about nutrition and very basic exercises that are easy to do properly and with little possibility of injury. It has been my observation during the past 30 to 40 years of this kind of physicality which inspired many more females to test their boundaries and push through many w
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10/17/2019
Cherries are fruits and Berries are fruits but Cherries are not Berries Berries are small, soft, round fruit of various colors usually blue, red, or purple. They can be sweet or sour in taste and they'll often be eaten as jams, jellies, preserves and in our desserts. For the most part they have v
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10/03/2019
