By the sheer number of research articles about sleep rest assured that their volume clearly demonstrates that its disorders and lack thereof is affecting far more people than anyone had previously thought. I won't discount the few people I know that don't seem to require a full night's sleep due
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07/19/2018
We often take the the simple act of walking for granted. Have you ever taken a moment to actually consider what is happening in your legs with each step you take. Wrapping ourselves about the workings of our bones and skeleton it's the muscles that do all of the work to get and keep us moving. A
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07/12/2018
The sooner you take this message to heart the greater success you'll have in this business. Once you watch the video, watch it again and again until the answer becomes crystal clear to you. No "hack" was committed in re-blogging this video! Listen Well? This week's strategy is one of the basics o
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07/08/2018
1. Laundry Room A separate laundry room is at the top of the list as the most desired feature in a home. Having a laundry room for folding clothes, piling up dirty clothes or ironing is a huge benefit as it helps keep the mess out of the rest of the home like the guest rooms, sofas or the dining
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07/07/2018
Only in America is a phrase often heard, its origins can't be too old although finding a single point to its beginnings can be difficult. Let's face it we're a very competitive bunch and we've produced a lot of wins and winners in our short history. While yesterday was the day we celebrate our Co
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07/05/2018
There's so much to know in this World and with a little help from Paul I have a new quote to cherish. Thank you Diane Ackerman! Paul S. Henderson, REALTOR®, RE/MAX Professionals, Harstine Island, Washington's preferred real estate Agent and Broker I don't want to get to the end of my life and
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06/30/2018
It's the incredible edible egg, let's take a look at the basic nutrition numbers of one large Grade A egg. Calories come in at about 72 with 1.5 grams of fat and 6 grams of protein. It doesn't matter if its fried, boiled , poached, sunny side up or raw this is its value. Actually, I tend to avoid
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06/28/2018
John Pinette 1964 - 2014His resume' is long and storied from Broadway, movies, television and of course as a stand-up comedian. Usually making lite of his stature and weight in his routines and also his love of food, his passing was a shock at the young age of fifty.John died of natural causes
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06/21/2018
When we talk about fitness, nutrition, dieting or getting into shape it means a lot of different things to a lot of different people. The common thread is that we're all human and our bodies are basically constructed in the same way for the most part. Generally speaking our bones are the framewor
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06/14/2018
Supply and demand easily shows where you've been and may offer some clarity to where Real Estate is moving. The information here is specific to Port Royal with quarterly statistics for the past three years. The trends are evident of positive movement toward a relatively balanced market in conside
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06/10/2018
