Anthony Jeffrey's (anthonyjef) Blog

By
Real Estate Agent - Berkshire Hathaway HomeServices
RECENT BLOG POSTS
1 Comments
 Happy Veterans Day to my friends in and out of the military. To the soldiers overseas,be safe. The  family of every veteran also made a huge sacrifice,please give them an applause or salute.                                                                                       
11/11/2008
 Interval training is one the best workout to increase and maintain energy. I have tried the regular workouts and so far interval training is more challenging and demanding.Interval training are short, hard workouts used to increase metabolism and to surprise the muscles. This means you are less ...
03/04/2008
Rainer
8,967

Anthony Jeffrey

Berkshire Hathaway HomeServices
local_phone410-464-5500
smartphone(443) 857-4732
Contact The Author