San Jose Personal Training

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Mortgage and Lending - Terre Pruitt
Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo (pilates yoga fusion) Instructor - Certified San Jose Personal Trainer with the National Council on Strength and Fitness
RECENT BLOG POSTS
Come try a Nia work out class for $5.00! Sunday, March 14, 2010 at 9:15 am to 10:15 am   Nia classes are held regularly by Terre Pruitt Tuesday at 6 pm thru the Park and Rec Department in San Carlos.  And Mondays and Wednesdays at 9:00 am in Willow Glen/San Jose. Come try it on Sunday morning.  G...
03/02/2010
Come try a Nia work out class for $5.00! Sunday, March 14, 2010 at 9:15 am to 10:15 am Nia classes are held regularly by Terre Pruitt Mondays and Wednesdays at 9:00 am in Willow Glen/San Jose. And Tuesday at 6 pm thru the Park and Rec Department in San Carlos.  Come try it on Sunday morning.  Get...
03/02/2010
  There will be a Nia demo at 4:00 pm.  Come join us! Terre Pruitt, Nia Teacher, who has classes in San Jose is going to be helping with the Nia demo.WHAT: FREE Health Fair - Day of Dance WHO: El Camino Hospital WHEN: Saturday, February 27, 2010 TIME: 1:00 pm to 5:00 pm WHERE: Santa Clara Conven...
02/22/2010
There will be a Nia demo at 4:00 pm.  Come join us!WHAT: FREE Health Fair - Day of Dance WHO: El Camino Hospital WHEN: Saturday, February 27, 2010 TIME: 1:00 pm to 5:00 pm WHERE: Santa Clara Convention Center 5001 Great America Parkway, Santa Clara, CA 95054 It is a fun-filled event that motivate...
02/22/2010
YES, there will be Nia on Presidents' Day, Monday, Feb. 15, 2010!If you have the day off of work and you want to give Nia a try, c'mon over.Nia is the kind of work out that leaves you feeling energized and happy, so it is a great way to spend a morning off from work.  A great way to start you wee...
02/09/2010
I am having a Saturday class on January 23, 2010.  It is at 10:30 am in Milpitas!  Come try Nia!  This class is being held at a Yoga studio, no shoes on this sacred floor. Come join us and be ready for a great workout.  We will go through all seven cycles of Nia, so you might want to bring a towe...
01/19/2010
Nis is still going on in San Jose (Willow Glen)!  We are dancing into the New Year!   Come to a Nia Exercise Class----Nia is perfect for all fitness levels because it is a non-impact cardio workout. It allows for total body fitness. We move to music using moves and concepts from martial arts (lik...
12/29/2009
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Workout - Nia Exercise Fitness That Feels Good! Nia is a non-impact, cardio dance, total body workout that allows you to move your body according to your body's own way. Non-impact does not mean low intensity---you set your own intensity! No experience or specific fitness level is required. Move ...
12/29/2009
Give yourself or someone else, the gift of Nia   Nia IS a treat, a gift to the body. Classes are in Willow Glen/San Jose twice a week.  All levels of fitness are invited to join in the fun fitness class that is Nia.  Nia takes the best ingredients from several different movement forms and blends ...
12/12/2009
Do, Learn, Dance, Play DO - First we will move - Terre will lead the class through a Nia warm up LEARN - We will discuss the movement forms that were blended to help create Nia - We will move while we discuss what Nia borrows from the Martial Arts, the Dance Arts, and the Healing Arts. DANCE - We...
11/17/2009
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