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I think you can use the HTML code from your ActiveRain blog posts.
You want to pick out your best articles (could be based on what you think is most important and/or sort by those w/ most clicks or a combo).
Then, as a starting point, copy & paste your post into your wordpress site. It will probably work better if you go to the source code "<>" and paste into the "text" option on your site, but I think I have also just done a copy & paste.
Then, you want to EDIT it so it's different...otherwise it will be duplicate content and not be seen as a new idea for google. Change the title and first and last line. then, try to change at least 20% of it. Change the alt tags on the picture.
Hope that made sense.
John, are you asking about others' blogs? If so, you may want to ask permission from the authors. Though, you can rewrite any blog in your own words and make it your own.
I use an RSS feed.
Responding after a long time -
Great answer from Debbie Gartner.