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Debbie Reynolds, C21 Platinum Properties
Platinum Properties- (931)771-9070 - Clarksville, TN
The Dedicated Clarksville TN Realtor-(931)320-6730

I do a workout 5 days a week (includes some yoga) and walk on a treadmill for stress relief. Boy have I needed more of that lately. The two together seem to get me through.

Jan 28, 2015 10:59 AM
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John Meussner
Mortgages in AZ, CA, CO, DE, FL, GA, MD, MT, NC, NJ, NV, OK, OR, PA, SC, TN, TX, UT, VA, WV - Walnut Creek, CA
#MortgageMadeEasy Walnut Creek, CA 484-680-4852

I get to the gym 4-5 times/week for weights and some light cardio.  I spend a lot of time on the hiking trails and playing sports.  After an especially stressful day I like to visit the batting cages and take some swings.

Jan 28, 2015 10:33 AM
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Noah Seidenberg
Coldwell Banker - Evanston, IL
Chicagoland and Suburbs (800) 858-7917

So glad to hear your routine, thank you. I spent many years as a gym rat. for over 20 years I would go the health club 6 or 7 times a week and be working out for 2 hours including 30 minutes of cardio, running on a tread mill or elliptical.

 

When I became serious about Real Estate 15 years ago I had no time for that and lost interest in having every muscle in my body rock hard. I am a middle aged over the hill guy and admit it. I got both sides of a $450k deal and rewarded myself with a Precor 546I Elliptical, the same industrial machine I was using at the gym. I try to do between 30 to 60 minutes 5 to 6 days of the week and I have a really nice Plasma on the wall in  front of it and I watch Netflix while I crank away. In the summer I Roller Blade and love to walk and talk by the lake front.

Jan 28, 2015 08:14 AM
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Kathleen Daniels, Probate & Trust Specialist
KD Realty - 408.972.1822 - San Jose, CA
Probate Real Estate

Zumba 3 days a week, yoga 2 days, rowing  machine 1 day.  Meditation for stress and to help maintain balance. 

Jan 28, 2015 07:17 AM
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Gabe Sanders
Real Estate of Florida specializing in Martin County Residential Homes, Condos and Land Sales - Stuart, FL
Stuart Florida Real Estate

I try to walk a half hour a day and then do some exercises on odd days.  Not that much, but I'm working to improve it.

Jan 28, 2015 05:52 AM
Rainmaker
447,587
Catherine Ulrey
Keller Williams Capital City - Salem, OR
Equestrian and Acreage Property Specialist

I ride my horse!  Trying not to fall off takes a lot of balance!

Jan 28, 2015 05:32 AM
Rainmaker
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Sybil Campbell
Fernandina Beach, FL
Referral Agent Amelia Island Florida

I do Gentle Yoga, swimming and bicycling.  I have had two back surgeries and a total knee replacement which limits what I can do without damaging my joints.

Jan 28, 2015 01:06 PM
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Debbie Laity
Cedaredge Land Company - Cedaredge, CO
Your Real Estate Resource for Delta County, CO

I have done yoga and would like to get back to that. I need to stretch more. I mainly walk for exercise. 

Jan 28, 2015 12:40 PM
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Praful Thakkar
LAER Realty Partners - Andover, MA
Andover, MA: Andover Luxury Homes For Sale

Exercise three times at gym - and want to do more at home (used to do Yoga every morning - and want that habit back!)

Of course, eating habits is a great contributor for me to stay in shape.

 

Jan 28, 2015 12:08 PM
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Endre Barath, Jr.
Berkshire Hathaway HomeServices - Beverly Hills, CA
Realtor - Los Angeles Home Sales 310.486.1002

Noah, I am glad you asked this question now rather than six months ago:)), while we lived in Marina Del Rey I seldom left the 'home office' late at night after dinner I might stroll down to the Beach.... now that we live here in Westchester and have a dog....I get three or four walks  a day...our dog takes me for these long and fast walks...I keep trying to tell him I am too old for this:))Endre

Jan 28, 2015 10:35 AM
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John Meussner
Mortgages in AZ, CA, CO, DE, FL, GA, MD, MT, NC, NJ, NV, OK, OR, PA, SC, TN, TX, UT, VA, WV - Walnut Creek, CA
#MortgageMadeEasy Walnut Creek, CA 484-680-4852

Also to keep in shape, I keep a pretty strict diet.

Jan 28, 2015 10:33 AM
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Morry Eghbal
www.successorsdata.com
CEO of Successorsdata.com

I like sweeming two or three times a week. 

Jan 28, 2015 08:47 AM
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Shannon Milligan, Richmond VA Real Estate Agent/Associate Broker
RVA Home Team - Richmond, VA
RVA Home Team - Winning with Integrity.

I bought a treadmill. I had been using it non-stop and the last 3 days I have simply put it off. Tomorrow, I am back on it. I notice a HUGE change in my business when I do not focus on ME first. 

Jan 28, 2015 08:14 AM
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Kristin Walter
Mountain Dream Real Estate, LLC - Frisco, CO

Yoga and playing outdoors. I go for a walk in nature to de-stress.  I moved to the mountains (from Houston) so that I could enjoy being outside and staying fit and sane that way.  On the coldest of days, it's my dog that keeps me fit! If I don't give him at least a 1 mile hike in the woods, he drives me crazy later. Hiking, biking, swimming at the pool, yoga, skiing, snow-shoeing, weights at the gym.  I do the occasional video indoors when the temperature is -0 Fahrenheit. I like to look new stuff up on YouTube rather than buying DVDs anymore-even if I only have 10 minutes, there's lots of free yoga and workout videos on there.  Stay healthy everyone!

Jan 28, 2015 06:45 AM
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394,324
Jill Murty, Realtor - Orange County, CA
Movoto - Laguna Niguel, CA

On some days, I think krav maga, boxing or martial arts would be a great stress reliever.

I take Pilates classes, lift weights, walk the dogs and get less cardio than I should.  No matter what, I do a one minute plank per day.  The plank-a-day probably sounds silly, but I said I'd do it, so I have to do it.

 

Jan 28, 2015 06:42 AM
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William Feela
WHISPERING PINES REALTY - North Branch, MN
Realtor, Whispering Pines Realty 651-674-5999 No.

Cuttong wood, splitting wood, Maint. on rentals, lawn care and snow removal...It goes on and on.  I don't have time to git even a 1/2 hour into my schedule.  I have all I can do to get my stuff done here each day.

Jan 28, 2015 06:42 AM
Rainmaker
394,324
Jill Murty, Realtor - Orange County, CA
Movoto - Laguna Niguel, CA

Roger D. Mucci - "Annoyed a lot, but not stressed."  I love that.

Jan 28, 2015 06:25 AM
Ambassador
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Suzanne McLaughlin
Sabinske & Associates, Inc. (Albertville, St. Michael) - Saint Michael, MN
Sabinske & Associates, Realtor

I defintely am into my yoga routine, Noah Seidenberg , but I also get at least a three mile walk in (weather permitting) three times a week at least.

Jan 28, 2015 06:17 AM
Rainmaker
5,531,413
Ron and Alexandra Seigel
Napa Consultants - Carpinteria, CA
Luxury Real Estate Branding, Marketing & Strategy

Noah,

We love yoga, walking, and we just started one of the best stretching exercises with zero impact cardio programs, and have gained so much from doing it, and of course we still do Yoga, and walk too.  

Jan 28, 2015 05:50 AM
Rainmaker
1,514,605
Inna Ivchenko
Barcode Properties - Encino, CA
Realtor® • GRI • HAFA • PSC Calabasas CA

Yoga for me as well. I just joined my local Equinox gym. I really like everything so far.  Even though, my present fitness level is close to nothing....., I'm intended to change it!

Jan 28, 2015 05:35 AM
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Julie Tulowitzki - (480) 369-8188
HomeSmart - Gilbert, AZ
Your Friend in the Arizona Real Estate Business

Yoga is my favorite.  I like to do one of the free video sessions on yogainternational.com, and then follow the workout with a 20+ minute walk around the neighborhood. It's an hour a day well spent.

Jan 28, 2015 05:24 AM
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391,539
Cindy Davis
SD Home Source Realty - San Diego, CA

All of the above! Exercise is critical to my well-being and my number one stress reliever! I do cardio, weights, pilates, and stretching.

Jan 28, 2015 04:50 AM
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Bob Crane
Woodland Management Service / Woodland Real Estate, EXP - Stevens Point, WI
Forestland Experts! 715-204-9671

Wish I could stick to a routine.

Sep 23, 2019 10:38 PM
Ambassador
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Debbie Laity
Cedaredge Land Company - Cedaredge, CO
Your Real Estate Resource for Delta County, CO

I might soon be adding walking a dog to my list of exercise habits. 

Feb 04, 2015 11:27 AM
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Inna Ivchenko
Barcode Properties - Encino, CA
Realtor® • GRI • HAFA • PSC Calabasas CA

I just went back to yoga. I try to take at least 3 yoga classes per week.

 

I admire to see older people who work hard in gyms and try to keep their bodies in shapes. It is so much easier to stay chained to the arm-char staring at tv....

Feb 03, 2015 04:29 PM
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Julia van Mook
Coldwell Banker Real Estate Services - Pittsburgh, PA

I get to the gym 5-6 days a week first thing every morning.  Cardio and weight training.  Definitely helps my mood! 

Jan 28, 2015 10:46 PM
Rainmaker
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Nina Hollander, Broker
Coldwell Banker Realty - Charlotte, NC
Your Greater Charlotte Realtor

I try to get to the gym at least 5 days a week. For me it's a combination of cardio and weights which have always worked best for me. I tried Yoga back in the 1970's and found it to be the most boring thing ever and have never tried it since.

Jan 28, 2015 08:50 PM
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Inna Ivchenko
Barcode Properties - Encino, CA
Realtor® • GRI • HAFA • PSC Calabasas CA

I would love to have Elliptical at home:)

When i go to gym, I know that time is blocked for me ONLY. If I try to exercise at home......my kids or pets, cleaning, cooking, phone, emails, etc. will interrupt me in minutes.

Jan 28, 2015 06:43 PM