

659,068
Staying off the internet and especially Activerain at 1 am in the morning usually helps for a better night's sleep. But when one can't sleep...
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Barbara Todaro
Franklin, MA
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Virtual Realty Consult...
Wellesley, MA
6,844,216
I wish I knew, then I might use it, but I never seem to have time for one.
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Barbara Todaro
Franklin, MA
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Nina Hollander, Broker
Charlotte, NC
942,447
Good nights sleep? Usually going 3 or 4 days without one will make for a good one. Mark
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Barbara Todaro
Franklin, MA
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Debbie Gartner
White Plains, NY
1,472,626
I'll let you know when I discover it!
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Barbara Todaro
Franklin, MA
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Susan Emo
Kingston, ON
1,466,257
Captain Wayne - Rowlett Real Estate School The pillow! Never had a problem going to sleep at night.
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Barbara Todaro
Franklin, MA
1,513,143
Survival traing; close your eyes and make it feel like eight hours even if it is only five minutes.
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Barbara Todaro
Franklin, MA
2,470,511
3,627,477
2,759,867
Good Sunday morning Capt. Wayne. I can't say that I have a problem sleeping. I usually drink a glass of red wine about an hour before I retire.
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Barbara Todaro
Franklin, MA
1,664,599
I never seems have enough of sleep, so I have to issues to fall asleep any time:)
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Barbara Todaro
Franklin, MA
5,468,598
Very little... I have never been a great sleeper.
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Barbara Todaro
Franklin, MA
145,453
the best thing for me is to turn off alarm clock and dont have my phone near the bed
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Barbara Todaro
Franklin, MA
3,988,194
A full day of activities with exercise and not eating too much. A little TV at night is an escape and helps me start to wind down.
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Barbara Todaro
Franklin, MA
1,772,017
564,776
I've found that taking a hot bath a night helps me with that.
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Barbara Todaro
Franklin, MA
115,532
A good day's work -- and a little melatonin
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Barbara Todaro
Franklin, MA
1,683,918
1,280,998
2,935
A shower and sleep meditation. I envision myself in a complete white space walking then before you know it's 5am!
4,300
Knowing that I've accomplished my goals for that day and having my work for tomorrow planned in advance.
699,327
2,399,590
I sleep best when I am on vacation or away from the day-to-day tasks. When at home 10mg of melatonin about 20 minutes before bed helps.
28,513
Having a busy day's work and exercise, it gets me tire enough to fall asleep.
4,322,995
Captain Wayne - Rowlett Real Estate School Just a short 5-minutes prayer, thanking God for a good day and getting me ready for the next day.
5,585,299
a vigorous workout before I go to bed.... I workout twice a day.... the second workout is at home..