Good Wednesday morning Sandra. I do my best exercise in the morning.

Good morning Sandra. Only in the AM, 4-6 days a week.

In the morning.

you should have asked the fourth option - not at all! LOL 

In the morning.

Hi Sandra-on weekends in the morning early but during the week its gym time at 5 with my trainer to make sure I go!

In the mornings and sometimes at night. 

Yes!    It all depends on the day and my schedule.  My trainer day is at 9am.  I tend to go on my own closer to 130/2pm or 730/8pm

In the morning, I come down the stairs to my desk.

In the evening, I go up the stairs to my bedroom.

Does that count for twice day, 1x in the morning and once in the evening?

When I am purposefully exercising, I prefer morning. 

Late afternoon, 5:30 class.  My morning body does not like it, unless it gets to go skiing.  A

Morning here, only way that I would ever do it.

Was with Christopher my trainer at 530 this morning "crunching" away, and he killed me!! He is such a mean one sometimes! 

During the winter months, M-F aftermoon. S-S morning.

Sandra, I prefer the morning and my wife prefers at night!

Night during the week; afternoon on weekends.

At night if at all.

Only at night!  It's the best way to end my day.