I average five miles a day on the bike; the only other exercises are removing snow and walking the dogs.

Good for you Anna-outdoor exercising is the best! I am in the gym 6 days a week but that's not a new year resolution. I have been doing this for over 35 years, no excuses!

I walked to my car today Anna Banana Kruchten. Not well, knee still giving me trouble, ortho shots did not work so exercise has been on the back burner but i need to make time. 

 I really do hate working out at a gym in January, because there are so many people that will not be there in February ....

Regretfully my exercise routine is not that much different than Garfield's Anna Banana Kruchten 

I'm sorry what routine was that?

Congratulations, Anna. I am on my stationary bike at home 4 - 5 per week for 45-60 minutes. Could be doing better. How about an early morning walk at the resort during sellabration?

3 to 4 miles, good for you! Do you have that special stick?

A failed resolution.

I've started on my machine again in the mornings

On track!

Nice Anna! It needs to be something you enjoy to create the habit.  I've been enjoying a book on tape and only listen while I'm logging the steps.  It's a win-win.  :)

Good for you, Anna! My exercise routine is steady as she goes and pretty much what I've been doing for years.

These 20 hour days are eating into my exercise time.

Good for you! I have made exercise a regular part of my life for years. I have no intention of stopping!

I also do walking almost every day. Sometimes it is a mile only, sometimes it is 4:) I also do hiking but since it takes longer I do not do it that often. 

Anna Banana Kruchten - I am a bit relaxed - and now focusing more on business this year...

Yeah, no.  It started last December with a doctor's appointment to get cleared for dental surgery.  I'm STILL waiting on test results and have more to schedule.  I'll get back to it, but not yet.

Congratulations! I'm doing well.  Walking 45 minutes to an hour 5 days a week.  Striving to add one more day.  But so far so good. 

Working out steady except for the week I was sick.

  Daily walk - typically two or three miles. 

Congratulations, Anna!! You are beating a path for some great results!

Better than I expected

Anna Banana Kruchten thats awesome! i've been walking the track at the local Y 5miles 3-4x per week, Karate one night and Yoga and Zumba once a week-I just got a fitbit and so far it's helping me stay on track!

going as planned

Anna,

I have dedicated myself to do D1 fitness. So far I am pretty proud of myself. I have been pretty faithful with my workout days.

I am hoping I can keep it up through out the year.  

Happy Hiking!

Tricia Reynolds

Oh, that's so wonderful, Anna Banana Kruchten - walking the dogs and Pilates are my bag - I would love to go hiking with you!  I did that a LOT as a child and teen with my family and do miss that!

John is running 3 times a week, 10k or more each time.  Kat is regularly hitting the stationary bike.  When the weather is warmer we walk the river trail once a week.

Hiking is also my most used exercise Anna Banana Kruchten .We hiked 3 miles at Point of Rocks, 3 miles mixed wooded trails and flat towpath at Weverton, then up und down the trail to Weverton Cliff. This is view from Weverton Cliff. Harpers Ferry WV in distance, Lovettsville to left, Potomac river, and that's a RR track and route 340 below. ( 3 seperate hikes on 3 different days.)

I love to hike, and do it all the time in the summer. Right now, the workout is indoors - but very consistently and every day, except Sundays. :)

try 3x a week......

Been running to my fridge lately, some arm bends to put the food into my mouth and than gaining some needed weight...progress.

Anna,

We are doing well, maintaining our yoga practice--both flow and yin.  We love it so much, and it is on our schedule.  Our Yoga studio is 8 minutes away which is perfect.  A

Pretty good, not 100%.  I got a cheap fitness tracker and trying to get that golden 10,000 steps each day.  Most days I do, some days I've fallen behind.   I kind of hate making myself do 30 minutes of exercise or what not, so I try to walk extra during they day, a few extra times up and down the stairs, the farthest parking spot, etc.  -Kasey

Anna Banana Kruchten - I'm fighting this darn cold, need to be well enough this Sunday when I'm driving down California Coast for 8 hours. After that, it's walking up and down the hills in Carmel-by-the-Sea - you don't even realize how much energy that takes. Plus walking a mile on the beach very early in the morning. I really should find out how much I walk every day while there.

Personal trainer pre-paid is quite motivating 3 days per week and then I hike with my dog on Sundays. 

Anna, congratulations on your great exercise routine!  Unless one gets up before dawn is this something that can be done in your area in June, July, or August with your HOT summers?

Now you will be able to walk to the airport  to jet set around in your Banana Plane!       ^_~

Do at least 540 active calories per day which is the fat burning calories. Got a cold yesterday so a 3000 calorie burn for the weekend is coming.

I started off doing great and then all of the snow hit us. So I haven't done much walking. I need to get back into it. I have planned a substantial hike with some friends on Grand Mesa for this summer. We are all really excited about it. It's 13 miles. 

I enjoy watching people exercise and play sports on TV, while I eat pizza. 

Enjoying every minute of it!

Off to a very slow start.  I've been to the gym twice and I have yet to actually join the club.  

Use it or lose it; I exercise everyday.

Good for you.

It's a work in progress.

I'm still on track from 2 years ago!!!  I workout with training routines 6 of 7 days a week.... one day of complete rest with no lifting weights.... one day every two weeks of a heavy lift... either a deadlift 205 pounds now... or a hip thrust of 200 pounds....

 Not good.

So far, so good! It is, however, a long year!

I just do cardio on my Precor Elliptical. That is all I have time for.

I walk WITH my mad dog. <3
Or more accurately, she walks me.

I am doing pretty well with my busy schedule that is tying up 10-12 hours per day leaving just pieces left for me.

I am starting to get back a little but way off where I used to be at 6-7 days a week... I NEED to get back to it..THANKS for the reminder ;-)

Good to hear Anna, keep it up, I hear that exercise thing is good for you!