I feel myself getting sleepier just reading the Q & A ...... head hits computer ....... zzzzzzzz.

My sleep schedule varies.  Especially with age.

Tim, PropertyMinder (AccelerAgent) Sweet dreams, my friend. No coffee for me after noon but I love your graphic.

It varies, but rarely to bed before 11. A nap now and then is pretty nice when I can make it work!

   That explains the power nap I took this afternoon!

My hours vary but, typically go to bed about 1:30AM and get about 5.5 hurs of sleep. I can drink coffee until 10PM and then have to stop or I won't be able to sleep.

Hope you get caught up this weekend, Tim! 

Tim,

It depends on which time zone we find ourselves in...It depends on how much work we have to do.  Yesterday we were up at 4AM and left for Beverly Hills at 5AM.  Back home by 11AM and worked until 1:30AM...those deadlines, and up at 6 this morning...I have a feeling we will be in bed early.  A

I try to be in bed by 10pm and generally up by 6am, sometimes I sleep a little later in the winter and usually up 5am in the summer. 

I would have answered earlier but I was asleep. ba dum bah!

Work Days: up at 4:30AM in bed between 8PM-9PM

I close my office 95% of the year by 6PM. I do make rare exceptions for my best clients. That way I can get hope consistently to my bride (and when in town, my son) and give them the best of me , not what's left of me.

Love your sign PropertyMinder (AccelerAgent) - so true here!  Well, I have 'a range' (a little Real Estate humor - HA!).  Get between 6+ and 7+ hours of sleep, and some days it's enough, and some days it does not seem to be.  I'm up late 11 p.m. +/-, and up between 7 and 7:30 am. 

I just woke up from a nap! I was upset over a buyer couple that cannot come to an agreement and put me in the middle. I needed a break.

To answer your question I try to get 8 hours. I actually have taken to sleeping later in the morning. I used to get up 5:30-6:00, now when I hear the clock strike six I roll over for another 1/2 hour.

I'm always up and awake by 4am, so by 10pm I'm generally wiped. I can and do drink coffee all day until 5pm. I believe coffee should be its own food group.

I am the worst sleeper ever, lucky if I get 5 hours a night, I know that's bad. 

I sleep about 7 to 8 hours per night.

Sleep varies. I like to stay up late and sleep in a little later. Give me 7-8 hours and I feel good.

My sleep schedule varies.  Now that I am retired, I am more of a morning person since I know I can take a nap if I get tired in the afternoon.  LOL

I wake up right around 5am every day, without an alarm clock. But I OVERSLEPT TODAY!!!!  I didn't wake up till 6:30. I couldn't believe it. I'm all off kilter now.

I usually get 7 hours of sleep.

Like a clock i seem to fall asleep and wake up each day at the same time, no alarm clock needed. If i get 7 hours, im lucky

Actually I do. I try to go to bed every night by 10:30, wake up naturally around 5:30-6

Pushing to stay awake long enough to get my AR stuff done, it has been another week of mainlining coffee.

PropertyMinder (AccelerAgent) - I usually sleep for 6-8 hours.

I am up at 630 and go to bed by 1030

I seem to function best on about 7 hrs a night... sometimes a bit more or less. But more than 7 I tend to be LESS alert and energetic than with about 7

As I get older, sleep is a tough one, times vary, but coffee is usually done by 8 or 9 am.

I believe that having sufficient sleep hours is very important for our health. I was sleeping 5 hours for years and I was feeling dizzy and sick all the time. Now I try to have 8 hours/day to feel rested. 

I have no set schedule for getting up or going to bed

No set time to bed.  usually try to wake up around 1/2 an  hour after the dog wakes me up.

I usually am in bed by 10 up by 5:30 or 6:30. I sleep in on Saturdays and occasionally on one of my days off! I need 8 hours of sleep.

Yes. .

I sleep 6 hours.... my eyes close around 9:30... and I'm up around 4:00am and at the gym at 5:30 am....

I take great care of my need for sleep. 

PropertyMinder (AccelerAgent) I don't really have a prescribed time to go to sleep, but I do set the alarm clock for the morning. Usually 7-7 1/2 hours.

I hit the sack at the same time every night and wake the same time every morning. However, it those three awakenings in between that are bummers.

Sleep/rest sort of works itself out if I dont interfere & refuse to cooperate

Prescribed? No

I am currently in a 6 hour sleep cycle nightly. And, I need all 6!

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