5,048,883
I have a bit lax in this area recently. I ignore my phone at the gym.
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Debe Maxwell, CRS
Charlotte, NC
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Nina Hollander, Broker
Charlotte, NC
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Michael Jacobs
Pasadena, CA
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Roy Kelley
Gaithersburg, MD
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Paul S. Henderson, REA...
Tacoma, WA
2,436,099
I exercise 6 days a week, and usually take Sunday off.
I do NOT take my phone.
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Debe Maxwell, CRS
Charlotte, NC
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Eve Alexander
Tampa, FL
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Nina Hollander, Broker
Charlotte, NC
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Michael Jacobs
Pasadena, CA
544,014
What is this exercise you speak of?
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Debe Maxwell, CRS
Charlotte, NC
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Lyn Sims
Schaumburg, IL
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Nina Hollander, Broker
Charlotte, NC
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Michael Jacobs
Pasadena, CA
6,393,154
Phone is always present, exercise is less often.
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Debe Maxwell, CRS
Charlotte, NC
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Bob Crane
Stevens Point, WI
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Nina Hollander, Broker
Charlotte, NC
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Michael Jacobs
Pasadena, CA
2,684,009
Not at a gym or anything like that, but I am very active.
Probably.
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Debe Maxwell, CRS
Charlotte, NC
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Michael Jacobs
Pasadena, CA
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Roy Kelley
Gaithersburg, MD
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Paul S. Henderson, REA...
Tacoma, WA
564,494
I enjoy walking and my phone is always close.
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Debe Maxwell, CRS
Charlotte, NC
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Lyn Sims
Schaumburg, IL
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Nina Hollander, Broker
Charlotte, NC
5,216,381
Never have until recently. Bad knee leaves two choices, exercise or surgery. I choose the former and it is working!
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Debe Maxwell, CRS
Charlotte, NC
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Nina Hollander, Broker
Charlotte, NC
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Michael Jacobs
Pasadena, CA
7,835,402
Thanks for the reminder. I do take my phone with me during my photowalks.
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Debe Maxwell, CRS
Charlotte, NC
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Nina Hollander, Broker
Charlotte, NC
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Michael Jacobs
Pasadena, CA
4,882,355
I do not; however, I do get my own beer and I leave my phone on the couch.
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Michael Jacobs
Pasadena, CA
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Erika Rae Albert, Aust...
Austin, TX
2,182,502
'I'm pretty much down to walking , occasional swim and bike ride .
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Michael Jacobs
Pasadena, CA
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Michael J. Perry
Lancaster, PA
1,543,623
Yes. I have to. Gym x3 days Hikes x2 days and daily walks with my dog x3/day.
My phone is with me only in the capacity of an MP3 Player so I can either listen to music, Podcasts or trainings I've downloaded-I DO NOT TAKE CALLS when working out, I focus.
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Debe Maxwell, CRS
Charlotte, NC
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Thomas J. Nelson, REAL...
La Jolla, CA
851,242
Making a better point of it and leave the phone at home so that the experience is the positive one I'm looking for. :0
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Debe Maxwell, CRS
Charlotte, NC
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Lyn Sims
Schaumburg, IL
2,161,048
I walk and take the phone with me.
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Debe Maxwell, CRS
Charlotte, NC
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Michael Jacobs
Pasadena, CA
3,071,489
247,599
Yes and yes. My gym is 2 miles from my house. Normally there mid afternoon. Nice break in the day.
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Debe Maxwell, CRS
Charlotte, NC
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Michael Jacobs
Pasadena, CA
6,433
I exercise first thing every day. I haven’t missed a day since Sept 1, 2013!
I take my phone because I use it for music and to log my workout. After the gym I sit for meditation practice.
Then I do my most important “deep work” — writing, thinking about client problems and how to solve them, creating business development strategy, planning, etc.
TIP:
I keep my phone on Do Not Disturb.
As a general rule, I do not check email/social/phone or take meetings before noon. My phone stays on DND the whole time. I also keep it on DND when I’m with clients, so that it doesn’t interrupt us.
I do break the rule sometimes but I apply a lot of discernment to when I will do that.
This helps me get the important work done before I start responding to clients and dealing with everyone else’s urgencies. Before I did this I spent a lot of time doing things that didn’t move me forward in my business, because I was constantly reacting.
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Paul S. Henderson, REA...
Tacoma, WA
4,319,419
Yes to both of the questions, Paul S. Henderson, REALTOR®,CRS,.
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Michael Jacobs
Pasadena, CA
5,229,945
1,502,998
Not right now, too many injuries. When I do exercise I always have my phone with me... because that's where my Pandora streaming music program lives. When I was at the level of exercise where I was tracking all my workouts, my tracking app was on there too. I'd typically ignore emails, texts and calls unless they were from my folks or someone I was waiting for a call from... and even then it depended on where I was in the workout.
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Michael Jacobs
Pasadena, CA
415,550
I take my dog for a walk early in the morning and my phone comes along only as my music source. While at the gym, I need some me time, so I leave it in the car or in a locker.
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Paul S. Henderson, REA...
Tacoma, WA
3,345,091
No.
If I did, not if at the gym.
Out walking, yes for safety reasons ... NOT because I feel the need to answer my phone all the time.
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Michael Jacobs
Pasadena, CA
711,752
Yes- every day. And no, my workouts cannot have a phone attached to me! For one thing, I am often the instructor and that would be pretty bad.
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Michael Jacobs
Pasadena, CA
191,939
I workout 4-5/week. Unfortunately, my phone is glued to my hand, and my workouts often suffer. Just the other day, I was mid-work out and learned that a property my client was about to submit an offer on was now in a multiple offer situation. I ran out to my car grabbed my laptop, revised the offer and sent it back to my client for signatures, and then resumed my workout. I think I may need to start utilizing airplane mode at the gym.
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Michael Jacobs
Pasadena, CA
2,781,153
Absouletly exercise daily with an occasional day-off. Phone at all times
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Michael Jacobs
Pasadena, CA
1,052,186
YES . . . Lunapie needs her walkie because lil' B is really outta shape!
So does Mama because big B is borderline and needs endorphins and O2 in massive quantities!
This is one of our enchanted faerie parks. Cool, huh?
And NO PHONE. It can stay in the console till we get back!
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Michael Jacobs
Pasadena, CA
4,800,082
I walk in my backyard as a minimum, hourly.
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Michael Jacobs
Pasadena, CA
1,844,271
5,104,931
I try, although I do miss some days. And my phone stays in my car. Of course, I can't imagine why anyone needs to be in touch with me at 4:00am, which is when I exercise.
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Michael Jacobs
Pasadena, CA
4,434,127
3,626,530
No sir on the first part and yes, yes I do
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Michael Jacobs
Pasadena, CA
5,868,472
129,698
yes. . excercise every day to relieve stress, and stay in shape plus adds energy and do something for myself. . . yes I do take my phone but I will not answer calls unless I am waiting for a life threatening call -- this is my time
3,986,258
547,327
I was heading to the gym this morning, but the day slipped away from me, waiting for my son to call me for an evening workout.
900,128
5,772,575
1,712,676
1,574,666
I have not been at it like I should but my new motivation started two days ago... the scales!
921,504
Always.
I'm out there making fat cry on a 10 mile run.
Some marketer calls and I'm huffing and puffing advising I'm in the midst of intervals. They don't break their stride and keep on yapping.
Yep, they invariably call back citing 'I think we had a bad connection."
I assure them they do have a bad connection and hit disconnect again.
4,572,067
I do some sort of physical activity on a daily basis although I don't currently belong to a gym. My phone is usually close but no necessarily in my grasp.