Secrets of Bottled Energy
By Gary Woltal, Assoc. Broker Realtor SFR Dallas Ft. Worth
(Keller Williams Realty)
I have always been a person of high energy. Thankfully so, because it has enabled me to accomplish much, and God willing, I hope to accomplish a lot more. Realtor associates have commented that if I could bottle that energy they would buy it. So here's the secrets I've learned for my "bottled energy" to market and make a better YOU. Drink Plenty of Water - it is better for your metabolism than diet or sugary drinks Medical Appointments - Your body is there to carry your head around. Fix it with dental and doctor visits. Sleep - I joke about not sleeping but do sleep regularly. Know how many hours you need each night. Vigorous Aerobic Exercise - after knowing from a doctor that it is ok, at least four times a week do vigorous exercise. You don't even start to burn fat until you get past ...
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