Under All is the Land

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Real Estate Agent - Florida Supreme Realty - SL514814
Informative and entertaining witticisms pertaining to all Real Estate and it's related realms. The commentary should be thought provoking within an informal environment. Statistics regarding local real estate are frequently provided as a guide to assess long and short term trends. Generally associated with all forms of Real Estate and Property development in America throughout its history.
RECENT BLOG POSTS
Why do I like BODYWEIGHT FITNESS?  Because it's a NO EXCUSES workout!  Anywhere you have gravity and enough room to fit your body standing and prone is all that you need to begin. Each exercise should take between 30 and 60 seconds to complete. If you cannot continue after only 10 seconds that's ...
01/24/2019
So many things can be untrue when your diet revolves around hopping on the scale once or more per day. What you're wearing, what you ate, how much you drink, the kind of food consumed and even the time of day can affect that silly number. When it does appear your whole day can be put on a cloud w...
01/17/2019
     An interesting fact about New Year resolutions is that by January 12th 92% of them have already been broken. I will make several resolutions throughout the year although the 1st of January is never their beginning date for me. The theory that you need repetition for 30 days to have anything ...
01/10/2019
This could be touted as a low-carb meal but I wouldn't actually be fooling anyone. The time from Thanksgiving to the New Year is a food filled long term event for many of us. What I've done during the past few years is to implement the metric system into my diet when these 40 or so days appear on...
01/03/2019
C'mon Readers, There's No Such Thing! Are you still enjoying the holidays? We've got a few more days of recklessness where dieting & nutrition are concerned.  Have you had your fill yet?Delicious French Toast Casserole with cinnamon, vanilla and a secret ingredient that's about as healthy as fren...
12/27/2018
After hearing "if only" a thousand times or more in my life I've come to the conclusion some people don't want to change because they might be scared that they'll have nothing to talk to others about. Nothing could be farther from the truth. No preaching today, no nutrition facts & no cardio tips...
12/20/2018
There have been times as a willing and supportive partner I've been subjected to more than a few diet plans. The first was the Cambridge Diet, an MLM company that consisted of a flavored powder  you would mix with water or skim milk. This was a 70's era product that did work and tasted pretty goo...
12/13/2018
After reading through many of the entries in Kathy Strieb's Challenge this great old song came to mind. Life is far too short to sit around complaining or being negative all of the time. I see and talk to people a lot in this industry, agents and customers alike who are struggling to get rid of s...
12/12/2018
The Naples, Florida real estate market is looking quite spiffy for the third quarter. What have you've been reading about inventory? It's not happening here! Generally, the 4th quarter eases up somewhat then we come back like gangbusters after the first Monday in the New Year. There's only one ar...
12/11/2018
Last week we touched on the subject of incorporating "Negatives" into your workout routines. Now I want to touch on, or should I say un-touch, some of the weight you've been lifting. Essentially DROP SETS are a way to give you a fantastic pump while on their way to humbling you at the gym. A pref...
12/06/2018
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Kevin J. May

Serving the Treasure & Paradise Coasts of Florida
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